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The House of Lotus

Courses

Foundation in Meditation

Fundamentals of Meditation Principles and Practices 

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This course helps students acquire a basic understanding of spiritual reality and develop their skills in meditational practices. It is designed to accommodate people who now emerge into their spiritual self as well as experienced meditators who would like structured guidance.

 

The aim of this course is to create a safe environment for people to explore inner aspects of themselves and provide a solid basis for those who later wish to expand their studies in spiritual truths.

Physical presence is required. 

Schedule: 8 weekly sessions of 4 hours each. 

Prior knowledge: None needed. 

Content:

Meditation and the Present Moment

Awareness

Breathing

Mental State during Meditation

Grounding

Chakras Overview

Meridians Overview

Auric Bodies Overview

Auric Bodies and the Soul

How to Work with our Issues

Crystals

Higher Beings 

Higher Self